Monday Nov 18
Mon Nov 18
Tuesday Nov 19
Tue Nov 19
Wednesday Nov 20
Wed Nov 20
Thursday Nov 21
Thu Nov 21
Friday Nov 22
Fri Nov 22
Saturday Nov 23
Sat Nov 23
Sunday Nov 24
Sun Nov 24
Zumba
05:30 am - 06:30 am
Dawn Roeckenhaus
Strength Training
08:00 am - 08:45 am
Jack Swank
Chair Yoga
09:00 am - 10:00 am
Donna Rolfingsmeyer
Chair Yoga
10:15 am - 11:15 am
Donna Rolfingsmeyer
Senior Fitness
11:30 am - 12:15 pm
Jack Swank
Step and Strength
04:00 pm - 04:45 pm
Donna Rolfingsmeyer
Pilates
05:00 pm - 05:45 pm
Carey Nunn
HIIT (High Intensity Interval Training)
06:00 pm - 06:30 pm
Carey Nunn
Les Mills BODYPUMP
05:30 am - 06:15 am
Carey Nunn
Cardio Mix
08:00 am - 08:30 am
Jack Swank
Tai Chi
09:00 am - 10:00 am
Connie Robben
Exercise For Parkinsons
12:30 pm - 01:30 pm
Jack Swank
Cycling
05:00 pm - 05:45 pm
Carey Nunn
Yoga
06:15 pm - 07:15 pm
Mary Housman
Cycling
05:30 am - 06:30 am
Carey Nunn
Tai Chi
10:15 am - 11:15 am
Connie Robben
Chair Yoga
02:45 pm - 03:45 pm
Donna Rolfingsmeyer
Cardio Mix
04:00 pm - 04:45 pm
Donna Rolfingsmeyer
Strength Training
05:15 pm - 05:45 pm
Carey Nunn
HIIT (High Intensity Interval Training)
05:30 am - 06:15 am
Carey Nunn
Cardio Mix
08:00 am - 08:30 am
Jack Swank
Tai Chi
09:00 am - 10:00 am
Connie Robben
Senior Fitness
11:30 am - 12:15 pm
Jack Swank
Exercise For Parkinsons
12:30 pm - 01:30 pm
Jack Swank
Pilates
05:00 pm - 05:45 pm
Carey Nunn
Yoga
06:15 pm - 07:15 pm
Mary Housman
Zumba
05:30 am - 06:30 am
Dawn Roeckenhaus
Strength Training
08:00 am - 08:45 am
Jack Swank
SilverSneakers BOOM
09:00 am - 09:30 am
Donna Rolfingsmeyer
Toning, Pilates and Yoga
09:35 am - 10:15 am
Donna Rolfingsmeyer
Cycling
07:00 am - 07:45 am
Carey Nunn
Les Mills BODYPUMP
08:00 am - 09:00 am
Carey Nunn