Monday Apr 22 Mon Apr 22
Tuesday Apr 23 Tue Apr 23
Wednesday Apr 24 Wed Apr 24
Thursday Apr 25 Thu Apr 25
Friday Apr 26 Fri Apr 26
Saturday Apr 27 Sat Apr 27
Sunday Apr 28 Sun Apr 28
Zumba 05:30 am - 06:30 am Dawn Roeckenhaus 
 
Strength Training 08:00 am - 08:45 am Jack Swank 
Step and Strength 09:00 am - 10:00 am Donna Rolfingsmeyer 
 
Chair Yoga 10:15 am - 11:15 am Donna Rolfingsmeyer 
Senior Fitness 11:30 am - 12:15 pm Jack Swank 
 
 
 
Pilates 05:00 pm - 05:45 pm Carey Nunn 
 
HIIT (High Intensity Interval Training) 06:00 pm - 06:30 pm Carey Nunn 
 
Les Mills BODYPUMP 05:30 am - 06:15 am Carey Nunn 
 
Cardio Mix 08:00 am - 08:30 am Jack Swank 
Tai Chi 09:00 am - 10:00 am Connie Robben 
 
 
 
Exercise For Parkinsons 12:30 pm - 01:30 pm Jack Swank 
 
 
Cycling 05:00 pm - 05:45 pm Carey Nunn 
 
 
Yoga 06:15 pm - 07:15 pm Mary Housman 
Cycling 05:30 am - 06:30 am Carey Nunn 
 
 
 
 
Tai Chi 10:15 am - 11:15 am Connie Robben 
 
 
Chair Yoga 02:45 pm - 03:45 pm Donna Rolfingsmeyer 
Cardio Mix 04:00 pm - 04:45 pm Donna Rolfingsmeyer 
 
Strength Training 05:15 pm - 05:45 pm Carey Nunn 
Cycling 06:00 pm - 06:35 pm Carey Nunn 
 
HIIT (High Intensity Interval Training) 05:30 am - 06:15 am Carey Nunn 
 
Cardio Mix 08:00 am - 08:30 am Jack Swank 
Tai Chi 09:00 am - 10:00 am Connie Robben 
 
 
Senior Fitness 11:30 am - 12:15 pm Jack Swank 
Exercise For Parkinsons 12:30 pm - 01:30 pm Jack Swank 
 
 
Pilates 05:00 pm - 05:45 pm Carey Nunn 
 
 
Yoga 06:15 pm - 07:15 pm Mary Housman 
Zumba 05:30 am - 06:30 am Dawn Roeckenhaus 
 
Strength Training 08:00 am - 08:45 am Jack Swank 
SilverSneakers BOOM 09:00 am - 09:30 am Donna Rolfingsmeyer 
Toning, Pilates and Yoga 09:35 am - 10:15 am Donna Rolfingsmeyer 
 
 
 
 
 
 
 
 
 
 
Cycling 07:00 am - 07:45 am Carey Nunn 
Les Mills BODYPUMP 08:00 am - 09:00 am Carey Nunn