Monday Sep 09 Mon Sep 09
Tuesday Sep 10 Tue Sep 10
Wednesday Sep 11 Wed Sep 11
Thursday Sep 12 Thu Sep 12
Friday Sep 13 Fri Sep 13
Saturday Sep 14 Sat Sep 14
Sunday Sep 15 Sun Sep 15
Zumba 05:30 am - 06:30 am Dawn Roeckenhaus 
 
Strength Training 08:00 am - 08:45 am Jack Swank 
Chair Yoga 09:00 am - 10:00 am Donna Rolfingsmeyer 
 
Chair Yoga 10:15 am - 11:15 am Donna Rolfingsmeyer 
Senior Fitness 11:30 am - 12:15 pm Jack Swank 
 
 
Step and Strength 04:00 pm - 04:45 pm Donna Rolfingsmeyer 
Pilates 05:00 pm - 05:45 pm Carey Nunn 
 
HIIT (High Intensity Interval Training) 06:00 pm - 06:30 pm Carey Nunn 
 
Les Mills BODYPUMP 05:30 am - 06:15 am Carey Nunn 
 
Cardio Mix 08:00 am - 08:30 am Jack Swank 
Tai Chi 09:00 am - 10:00 am Connie Robben 
 
 
 
Exercise For Parkinsons 12:30 pm - 01:30 pm Jack Swank 
 
 
Cycling 05:00 pm - 05:45 pm Carey Nunn 
 
 
Yoga 06:15 pm - 07:15 pm Mary Housman 
Cycling 05:30 am - 06:30 am Carey Nunn 
 
 
 
 
Tai Chi 10:15 am - 11:15 am Connie Robben 
 
 
Chair Yoga 02:45 pm - 03:45 pm Donna Rolfingsmeyer 
Cardio Mix 04:00 pm - 04:45 pm Donna Rolfingsmeyer 
 
Strength Training 05:15 pm - 05:45 pm Carey Nunn 
 
 
HIIT (High Intensity Interval Training) 05:30 am - 06:15 am Carey Nunn 
 
Cardio Mix 08:00 am - 08:30 am Jack Swank 
Tai Chi 09:00 am - 10:00 am Connie Robben 
 
 
Senior Fitness 11:30 am - 12:15 pm Jack Swank 
Exercise For Parkinsons 12:30 pm - 01:30 pm Jack Swank 
 
 
Pilates 05:00 pm - 05:45 pm Carey Nunn 
 
 
Yoga 06:15 pm - 07:15 pm Mary Housman 
Zumba 05:30 am - 06:30 am Dawn Roeckenhaus 
 
Strength Training 08:00 am - 08:45 am Jack Swank 
SilverSneakers BOOM 09:00 am - 09:30 am Donna Rolfingsmeyer 
Toning, Pilates and Yoga 09:35 am - 10:15 am Donna Rolfingsmeyer 
 
 
 
 
 
 
 
 
 
 
Cycling 07:00 am - 07:45 am Carey Nunn 
Les Mills BODYPUMP 08:00 am - 09:00 am Carey Nunn