Monday Apr 29 Mon Apr 29
Tuesday Apr 30 Tue Apr 30
Wednesday May 01 Wed May 01
Thursday May 02 Thu May 02
Friday May 03 Fri May 03
Saturday May 04 Sat May 04
Sunday May 05 Sun May 05
Cycling 05:30 am - 06:30 am Carey Nunn 
 
Step and Strength 08:00 am - 08:45 am Donna Rolfingsmeyer 
Strength Training 08:00 am - 08:45 am Jack Swank 
Chair Yoga 09:00 am - 10:00 am Donna Rolfingsmeyer 
 
Chair Yoga 10:15 am - 11:15 am Donna Rolfingsmeyer 
Senior Fitness 11:30 am - 12:15 pm Jack Swank 
 
 
 
Pilates 05:00 pm - 05:45 pm Carey Nunn 
 
HIIT (High Intensity Interval Training) 06:00 pm - 06:30 pm Carey Nunn 
 
Les Mills BODYPUMP 05:30 am - 06:15 am Carey Nunn 
 
Cardio Mix 08:00 am - 08:30 am Jack Swank 
 
Tai Chi 09:00 am - 10:00 am Connie Robben 
 
 
 
Exercise For Parkinsons 12:30 pm - 01:30 pm Jack Swank 
 
 
Cycling 05:00 pm - 05:45 pm Carey Nunn 
 
 
Yoga 06:15 pm - 07:15 pm Mary Housman 
Zumba 05:30 am - 06:30 am Dawn Roeckenhaus 
 
 
 
 
 
Tai Chi 10:15 am - 11:15 am Connie Robben 
 
 
Chair Yoga 02:45 pm - 03:45 pm Donna Rolfingsmeyer 
Cardio Mix 04:00 pm - 04:45 pm Donna Rolfingsmeyer 
 
Strength Training 05:15 pm - 05:45 pm Carey Nunn 
Cycling 06:00 pm - 06:35 pm Carey Nunn 
 
HIIT (High Intensity Interval Training) 05:30 am - 06:15 am Carey Nunn 
 
Cardio Mix 08:00 am - 08:30 am Jack Swank 
 
Tai Chi 09:00 am - 10:00 am Connie Robben 
 
 
Senior Fitness 11:30 am - 12:15 pm Jack Swank 
Exercise For Parkinsons 12:30 pm - 01:30 pm Jack Swank 
 
 
Pilates 05:00 pm - 05:45 pm Carey Nunn 
 
 
Yoga 06:15 pm - 07:15 pm Mary Housman 
Zumba 05:30 am - 06:30 am Dawn Roeckenhaus 
 
Strength Training 08:00 am - 08:45 am Jack Swank 
 
SilverSneakers BOOM 09:00 am - 09:30 am Donna Rolfingsmeyer 
Toning, Pilates and Yoga 09:35 am - 10:15 am Donna Rolfingsmeyer 
 
 
 
 
 
 
 
 
 
 
Cycling 07:00 am - 07:45 am  
HIIT (High Intensity Interval Training) 08:00 am - 09:00 am